Travis Snider - Pittsburg Pirates
I have been working with Jeff for the past 5 off seasons. The Strength and Conditioning I have received from working with him, has helped me become leaner, stronger, and more powerful. Going into the season, I feel confident that my body will be at it's peak and ready to perform.
Brent Lillibridge - Texas Rangers
Working with Jeff at Northcore, has prepared me physically, better than anything I have done in the past. Since I started working out with Jeff, I have seen dramatic increases in strength, endurance, and explosiveness. Northcore Performance Training targets my sports specific needs and helps me perform at the major league level.
Danielle Lawrie - University of Washington - Canadian Olympic Team
I heard about Northcore from Travs Snider and decided to give it a go! Best decision I've made in a long time!! Northcore was able to help me in all ways, cardio, strength and power! Working with someone, like Jeff is amazing and I totally recommend this to not only softball girls, but young men and women trying to get better body awareness and understanding! Thanks again to Northcore, can't wait to be reunited again! -Danielle Lawrie
Matt Tuiasosopo - Detroit Tigers
Whatever your personal fitness goals may be, nobody will help you reach those goals quicker than Jeff Millet and Northcore Performance Training. Not only will you experience quick results, the diversity of exercises will keep your body from plateauing and allow you to achieve more than you ever imagined! In just four weeks, I lost the weight I needed to lose, all while becoming the strongest I have been in my life!
Steve Souza - Washington Nationals
If you are looking to skyrocket through your goals in the weight room, Northcore Training is the way to go! I have worked out for many years in the weight room, but since joining Northcore, I have seen my size and my power increase dramatically. Jeff gives you his full attention and designs the workout to meet the specific needs of your body. I am in the best shape of my career and the most confident I've ever been!
James Robbins - Detroit Tigers
Working out with jeff at Northcore, is better than anything I've done on my own. In the short time I have spent at Northcore, I've already seen results. I feel lighter, stronger, quicker and more conditioned than ever before. Last year at Spring Training was the best I have ever felt physically going into a season. I'm excited to keep working out at Northcore, because I know it will help me get to the next level.
Chris Kamin - Nationwide Tour, Professional Golfer
In the four years I have worked with Jeff I have lost 30 pounds, increased strength, and played the best golf of my career. He knows whatfor your sport is about...performing your best while avoiding injury. I owe much of my success to the work I have put in with Jeff.
Josh Hawkinson - WSU Basketball
I have been coming to Northcore for 3 years and have seen tremendous gains in speed, agility, strength and power. I have gained 30 pounds of muscle. Working with Jeff has helped me achieve my goal of receiving a Division 1 basketball scholarship at Washington State. I am prepared to play at high level and in a position to succeed.
Jim Murphy - Philadelphia Phillies
I was referred to Northcore by Travis Snider and couldn't be happier with my decision to work with Jeff Millet. I felt increases in strength, flexibility, and quickness. I would recommend Northcore to anyone interested in becoming more physically fit. I look foreword to working with Jeff in every off season in the future.
Justin Elsner - Tri Athlete
"Jeff has been my strength coach for many years. As an amateur endurance athlete, I have very demanding workout needs. My program must be specifically tailored for optimizing swimming, biking, and running. Working at Northcore has dramatically increased my core and overall strength. Jeff ensures that I perform the workouts properly, to prevent injury and plans the workouts according to my competition schedule. His low stress and positive attitude, drives my to become stronger while helping to build my mental toughness. I cant imagine being coached by anyone else."